Рецепт Meat Loaf With Ground Turkey
Порций: 4
Ингредиенты
- 1 pound grnd turkey
- 1 egg
- 3/4 c. Italian seasoned bread crumbs
- 1 can Campbell's Italian tomato soup
Инструкции
- Mix grnd turkey, egg and bread crumbs together. Bake at 350 degrees till 3/4 of the way done. Add in 1/2 can soup to the top of meat loaf. Spread on. Finish baking.
- May add in green peppers and onions to loaf - optional. Very good, low in fat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 220g | |
Recipe makes 4 servings | |
Calories 310 | |
Calories from Fat 108 | 35% |
Total Fat 11.96g | 15% |
Saturated Fat 3.26g | 13% |
Trans Fat 0.31g | |
Cholesterol 136mg | 45% |
Sodium 690mg | 29% |
Potassium 493mg | 14% |
Total Carbs 24.89g | 7% |
Dietary Fiber 1.8g | 6% |
Sugars 7.52g | 5% |
Protein 25.11g | 40% |