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Рецепт Meat Loaf With Ground Turkey

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0 голосов | 2050 визитов
Порций: 4

Ингредиенты

Cost per serving $0.14 view details

Инструкции

  1. Mix grnd turkey, egg and bread crumbs together. Bake at 350 degrees till 3/4 of the way done. Add in 1/2 can soup to the top of meat loaf. Spread on. Finish baking.
  2. May add in green peppers and onions to loaf - optional. Very good, low in fat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 4 servings
Calories 310  
Calories from Fat 108 35%
Total Fat 11.96g 15%
Saturated Fat 3.26g 13%
Trans Fat 0.31g  
Cholesterol 136mg 45%
Sodium 690mg 29%
Potassium 493mg 14%
Total Carbs 24.89g 7%
Dietary Fiber 1.8g 6%
Sugars 7.52g 5%
Protein 25.11g 40%
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