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Ингредиенты
- 1 med. size cabbage
- 1 can tomatoes
- 1 lg. onion
- 1 c. raw rice
- 1 pound grnd beef
- 1/4 teaspoon pepper
- 2 teaspoon salt
Инструкции
- Wilt cabbage in boiling water. Pull leaves apart. Mix all the ingredients together, and roll a handful in each leaf. Pack in Dutch oven on a rack. Cover with boiling water. Cook 2 hrs on a low fire, or possibly, precook the rice, roll as usual, pack in pressure cooker (4 qt), add in 1/2 c. warm water. Cook 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 6 servings | |
| Calories 330 | |
| Calories from Fat 120 | 36% |
| Total Fat 13.3g | 17% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 888mg | 37% |
| Potassium 521mg | 15% |
| Total Carbs 35.1g | 9% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.62g | 4% |
| Protein 17.38g | 28% |
