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Ингредиенты

Cost per recipe $3.45 view details
  • 1 pound grnd meat
  • 1 env. dry onion soup mix
  • Black pepper
  • Dash of allspice (optional)
  • 1 (12 ounce.) pkg. loose frzn hash brown potatoes, thawed
  • 3/4 c. lowfat milk

Инструкции

  1. Brown meat in oil in 2 qt casserole. Drain. Cover meat with onion soup mix and spices. Top with potatoes and pour lowfat milk over all. Cover and bake 1 hour at 350 degrees. Serve with catsup.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 559g
Calories 461  
Calories from Fat 35 8%
Total Fat 4.05g 5%
Saturated Fat 1.74g 7%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 3002mg 125%
Potassium 1505mg 43%
Total Carbs 92.84g 25%
Dietary Fiber 7.2g 24%
Sugars 11.16g 7%
Protein 15.86g 25%
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