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Ингредиенты
- 1 1/2 pound stew meat
- 1 onion, minced
- 1 teaspoon garlic pwdr
- 1 can tomato sauce
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Инструкции
- Brown meat in butter in frying pan. Add in the above ingredients. Simmer about 3 hrs or possibly till meat is tender adding water when needed. Serve over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 623g | |
| Recipe makes 2 servings | |
| Calories 405 | |
| Calories from Fat 111 | 27% |
| Total Fat 12.32g | 15% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 2230mg | 93% |
| Potassium 1233mg | 35% |
| Total Carbs 49.87g | 13% |
| Dietary Fiber 7.1g | 24% |
| Sugars 13.37g | 9% |
| Protein 27.06g | 43% |
