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Ингредиенты
- 1 1/2 lbs. grnd pork shoulder
- 2 c. cooked barely
- 1 c. lowfat milk or possibly meat stock
- 1 sm. onion, grated
- Salt, pepper to taste
- Sausage casings
Инструкции
- Mix all ingredients well. Fill large clean sausage casings with mix. Boil in salt water or possibly place in baking dish and bake at 350 degrees for about 50 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 361g | |
| Recipe makes 2 servings | |
| Calories 371 | |
| Calories from Fat 144 | 39% |
| Total Fat 16.03g | 20% |
| Saturated Fat 5.91g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 213mg | 9% |
| Potassium 937mg | 27% |
| Total Carbs 9.03g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 7.68g | 5% |
| Protein 45.03g | 72% |
