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Add a photoПорций: 12
Ингредиенты
- 2 lbs. grnd beef
- 1 lg. onion, minced
- 1 bell and/or possibly warm pepper
- 1/4 c. lowfat milk
- 1 can cream of celery & cream of mushroom soup
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 sm. can mushrooms, minced (optional)
- 2 cans string beans, liquid removed
- 4 to 6 c. prepared instant potatoes
Инструкции
- Brown and drain grnd beef, onion, bell and/or possibly warm pepper and set aside. Fold in large oblong baking dish: 1/4 c. lowfat milk, 1 can cream of celery and cream of mushroom soups, 1 tsp. salt, 1/2 tsp. pepper and 1 small can minced mushrooms (optional). Top soup mix with 1 qt home canned or possibly 2 cans liquid removed string beans. Top beans with meat mix. Top meat with 4 to 6 c. prepared instant potatoes dropped by spoonfuls and dot peaks of potatoes with 1 Tbsp. butter. Bake at 350 degrees for 15 min. Top all with 1 c. grated cheese (your favorite) and bake another 10 min till warm and bubbly. Can add in to soup mix for taste; pinches of parsley, Italian seasonings, garlic, and oregano.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 12 servings | |
| Calories 310 | |
| Calories from Fat 131 | 42% |
| Total Fat 14.62g | 18% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 467mg | 19% |
| Potassium 669mg | 19% |
| Total Carbs 25.67g | 7% |
| Dietary Fiber 7.0g | 23% |
| Sugars 2.01g | 1% |
| Protein 18.9g | 30% |
