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Add a photoПорций: 12
Ингредиенты
- 1 bag tortilla chips
- 1 pound lean grnd beef
- 1 pkg. taco seasoning mix
- 1 head lettuce, shredded
- 1 bottle Thousand Island dressing or possibly Catalina dressing
- 1 can kidney beans, liquid removed
- 1 c. grated Cheddar cheese
- 2 lg. tomatoes, diced, or possibly 15 cherry tomatoes
- 3 green onions, minced
Инструкции
- In a large skillet, brown meat and pour off fat. Add in taco seasoning mix and one c. water. Cook till water is absorbed and meat mix is moist but not runny. While meat is cooking, place lettuce in a large salad bowl and toss with bottled dressing till coated. Top with meat mix, kidney beans, grated cheese, tomatoes and onions. Sprinkle with 1/2 the tortilla chips crumbled. Arrange remaining chips around edge of salad in bowl. Serve immediately. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 207 | 67% |
| Total Fat 23.31g | 29% |
| Saturated Fat 6.59g | 26% |
| Trans Fat 0.36g | |
| Cholesterol 47mg | 16% |
| Sodium 586mg | 24% |
| Potassium 335mg | 10% |
| Total Carbs 13.26g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.62g | 5% |
| Protein 12.59g | 20% |
