Рецепт McNamara's Irish Soda Bread
This is a white, fruited version of Irish soda bread. Its fast to assemble and cooks slow at a lower oven temp of 325F.
Ингредиенты
- 1 1/2c King Arthurs Bread Flour
- 1/2c whole wheat flour
- 1/2c Irish Steel Cut Oats
- 1 T ground flaxseed
- 2T brown sugar (honey or Agave nectar if fine too)
- 1/2t orange zest
- 1T caraway seeds
- 1t baking soda
- 1/2t baking powder
- 1/2t kosher salt
- 1/2 c currants- soaked in very hot water while prepping then drained
- 1c reduced fat buttermilk
- 1 egg, beaten
Инструкции
- Preheat oven to 325F
- Combine dry ingredients in a large bowl.
- Drain currants, dry slightly on paper towel then add to dry ingredients. Toss to coat.
- Add buttermilk/egg mixture, stir until moistened completely.
- Allow to rest 3-4 minutes to activate baking soda. Dough will be very wet and sticky.
- Using minimal additional flour, turn out onto lightly floured board and knead a few turns to minimize stickiness.
- On non-stick (or barely greased) baking sheet or in a lightly greased small cast iron frying pan, form round loaf and using a sharp knife, cut a cross into top of round about ½ inch deep or slightly more.
- Bake at 325F for an hour. Loaf should make a nice hollow thud when tapped on bottom. Cool on a rack before slicing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 444g | |
Calories 640 | |
Calories from Fat 113 | 18% |
Total Fat 12.7g | 16% |
Saturated Fat 3.37g | 13% |
Trans Fat 0.0g | |
Cholesterol 196mg | 65% |
Sodium 3380mg | 141% |
Potassium 1353mg | 39% |
Total Carbs 116.44g | 31% |
Dietary Fiber 13.1g | 44% |
Sugars 67.03g | 45% |
Protein 25.24g | 40% |