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Рецепт Matthew Kenney's Red Lettuce Salad With Spiced Almonds

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Порций: 4

Ингредиенты

Cost per serving $4.07 view details
  • 1 lb Almonds
  • 1/4 c. Sugar
  • 1 Tbsp. Grnd cinnamon
  • 1/4 tsp Paprika Cayenne pepper to taste Healthy pinch grnd cloves
  • 1 lb Red leaf lettuces (roamine, radicchio, lolla rosa, etc.)
  • 1 bn Chives, chopped
  • 32 x Green olives, pitted
  • 8 ounce Vinaigrette (preferably balsamic)
  • 10 ounce Parmesan, asiago,or possibly manchego, grated Plus 4 paper thin slices of cheese choice Freshly grnd black pepper

Инструкции

  1. Preheat oven to 400; roast almonds in pan for about 30 to 40 min, till golden brown - check and toss every 15 min. Remove and let cold to room temperature.
  2. In a bowl, combine sugar, cinnamon, paprika, cayenne and cloves. When nuts are cold, drizzle lightly with honey and toss. Sprinkle spice mix on nuts; toss again till nuts are covered proportionately. Return to oven at 400 for 5 - 10 min. Cold. Reserve 1/2 c. nuts and store remaining nuts for another use.
  3. In bowl, mix lettuces, chives, olives and reserved almonds. Lightly stir in dressing. Toss with grated cheese. Divide salad among 4 plates. Top each with a slice of cheese and a sprinkle of pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 4 servings
Calories 615  
Calories from Fat 358 58%
Total Fat 41.81g 52%
Saturated Fat 13.44g 54%
Trans Fat 0.01g  
Cholesterol 48mg 16%
Sodium 1246mg 52%
Potassium 573mg 16%
Total Carbs 28.62g 8%
Dietary Fiber 7.7g 26%
Sugars 15.39g 10%
Protein 36.36g 58%
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