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Add a photoПорций: 6
Ингредиенты
- 1 x endive
- 1 x red lettuce
- 1 x boston lettuce
- 1 x curly lettuce
- 100 ml light mayonnaise tabasco (to taste)
- 250 x mg matane shrimp
- 1 x celery branch
- 4 x green onions
- 1 x orange
- 1 x grapefruit
- 1 x apple
- 4 x tomatoes fresh fine herbs (to taste)
- 1 x salt (to taste)
- 1 x pepper (to taste)
Инструкции
- Wash and dry all lettuce. Put them on a plate alternating colours.
- In a bowl mix mayonnaise, Tabasco, minced celery, green onions and shrimp.
- Cut grapefruit and orange in quarters. Cut apple in decorative sliced quarters. Lift the tomato skin and roll it to make a rose.
- Place the shrimp mix with the orange and grapefruit quarters on a plate. Add in apple quarters and the tomato rose. Add in the fresh herbs in the middle.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 6 servings | |
| Calories 162 | |
| Calories from Fat 119 | 73% |
| Total Fat 13.45g | 17% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 103mg | 4% |
| Potassium 457mg | 13% |
| Total Carbs 10.65g | 3% |
| Dietary Fiber 4.1g | 14% |
| Sugars 5.97g | 4% |
| Protein 1.91g | 3% |
