Рецепт Mason taco salad
Ингредиенты
- Meat Sauce
- 1 pound ground beef
- 1 pound ground turkey
- 1 large onion, chopped
- 1 (8 oz.) can tomato sauce
- 1 (6 oz) can tomato paste
- 2 cups water
- 2 tablespoons sugar
- 2 cloves garlic, minced
- 1 teaspoon dried oregano leaves, crushed
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 cup cooked rice
- 1 (15 oz) can pinto beans
- Dressing
- 1 (8 oz) package cream cheese
- 2 cups mayonnaise
- 2 cups buttermilk
- 1 teaspoon pepper
- 1 teaspoon salt
- 1 teaspoon onion salt
- 1 teaspoon garlic powder
- Fixings
- 1 (24 oz) package regular size corn chips
- 8 oz (2 cups) shredded Cheddar cheese
- 1 bunch green onions, including tops, chopped
- 1 head iceberg lettuce, shredded
- 4 tomatoes, seeded and chopped
- 2 (4 1/2 oz) cans sliced ripe olives, drained
- 2 to 3 ripe avocados, peeled, pitted and sliced
Инструкции
- Meat Sauce: Â Brown ground beef and onion in skillet; drain. Â Stir in remaining meat sauce ingredients, except rice and beans, simmer at least 40 minutes. Â Stir in rice and undrained beans; simmer 5 minutes longer.
- Dressing: Â Combine all dressing ingredients in blender; mix well.
- To assemble tacos, layer on individual plates as follows: Â corn chips, hot meat sauce, shredded cheese, green onions, lettuce, tomatoes, olives and avocados; top with dressing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 490g | |
Recipe makes 12 servings | |
Calories 1191 | |
Calories from Fat 847 | 71% |
Total Fat 95.36g | 119% |
Saturated Fat 21.19g | 85% |
Trans Fat 0.46g | |
Cholesterol 98mg | 33% |
Sodium 1584mg | 66% |
Potassium 960mg | 27% |
Total Carbs 61.03g | 16% |
Dietary Fiber 8.3g | 28% |
Sugars 11.23g | 7% |
Protein 28.12g | 45% |