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Рецепт Masala Peanuts Biryani

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1 голос | 447 визитов
 

Ингредиенты

  • Basmati Rice – 1 cup, cooked
  • Masala Peanuts – 1 cup
  • Roasted Peanuts – 1/4 cup, powdered
  • Kopra – 1/4 cup, gratedd
  • Dry Red Chillies – 6
  • Coconut Oil – 2 tblsp
  • Cinnamon – 1 inch piece
  • Bay Leaf – 1
  • Cardamom – 2
  • Bengal Gram Dal – 1/4 tsp
  • Urad Dal – 1/4 tsp
  • Saunf – 1/2 tsp
  • Turmeric Powder – a pinch
  • Curry Leaves – few
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 252g
Calories 1138  
Calories from Fat 418 37%
Total Fat 47.66g 60%
Saturated Fat 27.08g 108%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 495mg 14%
Total Carbs 156.4g 42%
Dietary Fiber 6.8g 23%
Sugars 1.73g 1%
Protein 23.59g 38%
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