Распечатать
E-mail
 |
Ингредиенты
- Rice - 3 cups, cooked, cooled
- Potato - 1, boiled, chopped
- Tomato - 1, chopped
- Onions - 2, chopped
- Green Chillies - 4
- Peanuts - 2 tsp, roasted
- Juice of 2 lemons (or 3 depending on size)
- Raisins - 10
- Garam Masala Powder - 1 tsp
- Turmeric Powder - 1 tsp
- Cashewnuts - 10, fried in little ghee
- Bengal Gram Dal - 1 tsp
- Urad Dal - 1 tsp
- Ghee - little
- Mustard Seeds - 1/2 tsp
- Gingelly Oil - little
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 927g | |
| Calories 825 | |
| Calories from Fat -37 | -4% |
| Total Fat -3.99g | -5% |
| Saturated Fat -4.55g | -18% |
| Trans Fat 0.0g | |
| Cholesterol -23mg | -8% |
| Sodium 45mg | 2% |
| Potassium 1493mg | 43% |
| Total Carbs 196.11g | 52% |
| Dietary Fiber 9.7g | 32% |
| Sugars 19.63g | 13% |
| Protein 20.66g | 33% |
