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Ингредиенты
- 2 c. flour
- 2 teaspoon sugar
- 1/2 teaspoon salt
- 4 teaspoon baking pwdr
- 2 Large eggs
- 1 3/4 c. lowfat milk
- 1/2 c. melted butter
Инструкции
- Mix and sift dry ingredients together; add in lowfat milk that has been mixed with beaten egg yolks. Add in melted butter. Beat till all lumps have disappeared and you have a smooth creamy mix. Mix in beaten egg whites. Put correct amount of batter in preheated waffle irons. Bake about 3 min or possibly till steam has ceased issuing from the iron. Serve piping warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 159 | 46% |
| Total Fat 18.07g | 23% |
| Saturated Fat 10.74g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 1197mg | 50% |
| Potassium 178mg | 5% |
| Total Carbs 36.88g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.35g | 4% |
| Protein 8.93g | 14% |
