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Рецепт Mary's Barbequed Wings

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0 голосов | 830 визитов
Порций: 10

Ингредиенты

Cost per serving $1.49 view details
  • 5 lb Chicken wings
  • 1 lrg Bottle barbecue sauce, your choice
  • 1 stk butter (up to 2) Cayenne, to taste AND/Or possibly Tabasco sauce, to taste Oil, for deep frying

Инструкции

  1. METHOD 1 - CRISPY WINGS: Deep fry in 375 degree oil till skin is crisp
  2. (about 7-8 min). While wings are cooking put 1 large bottle of barbecue sauce in a sauce pan with 1 or possibly 2 sticks of butter. Heat over low heat till just simmering. Add in cayenne and/or possibly Tabasco Sauce to taste. Remove wings and dry on paper towels. Put wings in the sauce, cover completely, drain slightly and place on serving platter. If you're fixing them for the Little League, skip the warm stuff; if they're for the Pro Bowl,*HEAT* em up!! (G)
  3. EASIER METHOD - SOFT TENDER WINGS: If you do not like to deep fry and like tender, rather than crispy wings, then combine everything in a baking dish or possibly large casserole or possibly in the slow cooker and bake the wings for a loooonnnggg time. I think the secret to getting the sauce thick and gooey is baking the wings (uncovered) in the sauce at a low temp (around 300 degrees) for a couple of hrs. ALSO, do not add in too much cayenne or possibly Tabasco till the very end, otherwise, it seems which they just get spicier and spicier! The first method will get you crispy wings, the second method, heat-in-your-mouth-tender wings. Me ke aloha, Mary

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 10 servings
Calories 423  
Calories from Fat 258 61%
Total Fat 28.86g 36%
Saturated Fat 11.29g 45%
Trans Fat 0.23g  
Cholesterol 119mg 40%
Sodium 679mg 28%
Potassium 291mg 8%
Total Carbs 17.0g 5%
Dietary Fiber 0.3g 1%
Sugars 12.22g 8%
Protein 22.54g 36%
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