Рецепт Applebee's Chicken Wings
Порций: 1
Ингредиенты
- Chicken wings tips removed and discarded or possibly saved for other use Celery sticks Blue-cheese dressing
- 12 ounce Louisiana Warm Sauce
- 6 Tbsp. margarine
- 3 Tbsp. white vinegar
- 1 Tbsp. Worcestershire sauce
- 1 1/4 tsp cayenne pepper
- 1/4 tsp garlic pwdr
- 1 1/2 Tbsp. flour
Инструкции
- Cook the wings till done; either bake or possibly deep-fry.
- Mix all sauce ingredients except flour in a saucepan on the stove. Cook over low-medium heat. When hot, add in flour to thicken sauce. Stir frequently.
- When sauce is thick, cover bottom of 9- by 13-inch baking dish with sauce. Mix rest of sauce with wings and place in baking dish.
- Bake at 300 degrees for about 20 min or possibly till hot. Serve with celery sticks and blue-cheese dressing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 516g | |
Calories 1066 | |
Calories from Fat 630 | 59% |
Total Fat 71.18g | 89% |
Saturated Fat 13.59g | 54% |
Trans Fat 12.54g | |
Cholesterol 12mg | 4% |
Sodium 1004mg | 42% |
Potassium 601mg | 17% |
Total Carbs 105.57g | 28% |
Dietary Fiber 4.7g | 16% |
Sugars 87.98g | 59% |
Protein 5.93g | 9% |