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Ингредиенты
- 2 lb grnd round steak
- 3 lrg Large eggs
- 2 slc bread, soaked in water
- 10 ml garlic, mince
- 4 Tbsp. parsley, chop fine
- 2 Tbsp. extra virgin olive oil
- 1/2 c. onion, chop fine
- 1 c. tomato paste
- 1 1/4 quart water, warm
- 1 dsh soda
- 1 x bay leaf
Инструкции
- Combine ingredients for meatballs; mix thoroughly. Form into balls the size of walnuts. Heat extra virgin olive oil in heavy skillet. Brown meat balls, and remove.
- Combine onion, tomato paste, water, soda, and bay leaf in the skillet with the oil and meat drippings. Bring to a boil. Reduce heat. Simmer for five min.
- Add in the meat balls, continue to simmer for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 676g | |
| Recipe makes 4 servings | |
| Calories 613 | |
| Calories from Fat 269 | 44% |
| Total Fat 30.05g | 38% |
| Saturated Fat 9.57g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 257mg | 86% |
| Sodium 819mg | 34% |
| Potassium 1585mg | 45% |
| Total Carbs 25.3g | 7% |
| Dietary Fiber 3.9g | 13% |
| Sugars 9.42g | 6% |
| Protein 59.87g | 96% |
