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Add a photoПорций: 10
Ингредиенты
- 1 fryer
- 4 tbsp. butter
- 2 tbsp. mustard
- 2 tbsp. honey
- 2 tbsp. soy sauce
- 1 teaspoon Worcestershire
- 1 teaspoon lemon juice
- Salt and pepper
Инструкции
- Mix all ingredients except the butter. Use a pastry brush to coat each piece of chicken well. Place in a buttered baking dish and let stand 45 min. Heat oven to 400 degrees, dot chicken with butter and bake 20 min. Remove and baste the chicken well with the sauce, then broil for 15 min on each side basting and adding more butter if necessary.
- You can make a lemon-herb butter by mixing your favorite herb with softened butter and lemon juice. For a spicy addition use red pepper or possibly cayenne.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 10 servings | |
| Calories 323 | |
| Calories from Fat 209 | 65% |
| Total Fat 23.31g | 29% |
| Saturated Fat 8.24g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 339mg | 14% |
| Potassium 253mg | 7% |
| Total Carbs 4.02g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.6g | 2% |
| Protein 23.34g | 37% |
