Рецепт Mary Ann's Broiled Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
fryer
123.35g |
butter
5.68g |
mustard
3.0g |
honey
4.2g |
soy sauce
3.2g |
worcestershire
0.57g |
lemon juice
0.51g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.05 | 0.13 | 0.01 | 0.2 | 0.0 | 0.0 | н/д | н/д | 23.34 | 233.4 |
Total Fat (g) | 18.58 | 4.61 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 23.31 | 233.1 |
Carbohydrates (g) | 0.0 | 0.0 | 0.16 | 3.46 | 0.24 | 0.11 | 0.04 | н/д | н/д | 4.02 | 40.2 |
Ash (g) | 0.97 | 0.12 | 0.11 | 0.01 | 0.49 | н/д | 0.0 | н/д | н/д | 1.7 | 17.0 |
Calories (kcal) | 265.207 | 40.726 | 2.01 | 12.768 | 1.696 | 0.447 | 0.127 | н/д | н/д | 322.98 | 3229.8 |
Starch (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Sucrose (g) | н/д | н/д | 0.01 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 1.5 | н/д | н/д | н/д | н/д | н/д | 1.52 | 15.2 |
Fructose (g) | н/д | н/д | 0.01 | 1.72 | н/д | н/д | н/д | н/д | н/д | 1.72 | 17.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 81.4 | 0.9 | 2.48 | 0.72 | 2.26 | 0.45 | 0.46 | н/д | н/д | 88.67 | 886.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 3.45 | 0.05 | 0.06 | 0.01 | н/д | н/д | 3.6 | 36.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 1.0 |
Calcium (mg) | 13.569 | 1.363 | 1.74 | 0.252 | 0.608 | 0.613 | 0.036 | н/д | н/д | 18.181 | 181.81 |
Iron (mg) | 1.11 | 0.0 | 0.05 | 0.02 | 0.06 | 0.03 | 0.0 | н/д | н/д | 1.27 | 12.7 |
Magnesium (mg) | 24.67 | 0.114 | 1.47 | 0.084 | 1.376 | 0.074 | 0.03 | н/д | н/д | 27.819 | 278.19 |
Phosphorus (mg) | 181.327 | 1.363 | 3.18 | 0.168 | 4.0 | 0.344 | 0.03 | н/д | н/д | 190.413 | 1904.13 |
Potassium (mg) | 233.135 | 1.363 | 4.14 | 2.184 | 6.944 | 4.584 | 0.63 | н/д | н/д | 252.98 | 2529.8 |
Sodium (mg) | 86.346 | 32.717 | 34.05 | 0.168 | 180.384 | 5.615 | 0.005 | н/д | н/д | 339.286 | 3392.86 |
Zinc (mg) | 1.62 | 0.01 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | н/д | н/д | 1.67 | 16.7 |
Copper (mg) | 0.062 | 0.0 | 0.003 | 0.002 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.071 | 0.71 |
Manganese (mg) | 0.025 | 0.0 | 0.013 | 0.003 | 0.013 | н/д | 0.0 | н/д | н/д | 0.054 | 0.54 |
Selenium (mcg) | 17.8 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 18.9 | 189.0 |
Vitamin A, IU (IU) | 172.693 | 141.943 | 2.13 | 0.0 | 0.0 | н/д | 0.102 | н/д | н/д | 316.868 | 3168.68 |
Retinol (mcg) | 50.574 | 38.113 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | н/д | 88.693 | 886.93 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 38.851 | 0.12 | 0.0 | 0.0 | 0.029 | 0.005 | н/д | н/д | 90.813 | 908.13 |
Beta Carotene (mcg) | 0.0 | 8.974 | 0.87 | 0.0 | 0.0 | 0.246 | 0.015 | н/д | н/д | 10.106 | 101.06 |
Vitamin E (mg) | 0.37 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.51 | 5.1 |
Vitamin D (IU) | н/д | 3.181 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.181 | 31.81 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.275 | 0.046 | н/д | н/д | 0.861 | 8.61 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | н/д | н/д | 2.3 | 23.0 |
Thiamin (mg) | 0.074 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.086 | 0.86 |
Riboflavin (mg) | 0.148 | 0.002 | 0.001 | 0.002 | 0.005 | 0.001 | 0.0 | н/д | н/д | 0.159 | 1.59 |
Niacin (mg) | 8.388 | 0.002 | 0.016 | 0.005 | 0.07 | 0.004 | 0.001 | н/д | н/д | 8.486 | 84.86 |
Pantothenic acid (mg) | 1.123 | 0.006 | 0.009 | 0.003 | 0.01 | н/д | 0.001 | н/д | н/д | 1.151 | 11.51 |
Vitamin B-6 (mg) | 0.432 | 0.0 | 0.002 | 0.001 | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.439 | 4.39 |
Folate (mcg) | 7.401 | 0.17 | 0.21 | 0.084 | 0.448 | 0.046 | 0.066 | н/д | н/д | 8.425 | 84.25 |
Vitamin B-12 (mcg) | 0.38 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.39 | 3.9 |
Choline (mg) | 73.6 | 1.1 | 0.7 | 0.1 | 0.6 | 0.0 | 0.0 | н/д | н/д | 76.1 | 761.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.001 | 0.0 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.263 | 2.63 |
Threonine (g) | 0.95 | 0.002 | 0.005 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.965 | 9.65 |
Isoleucine (g) | 1.135 | 0.003 | 0.005 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 1.152 | 11.52 |
Leucine (g) | 1.665 | 0.005 | 0.009 | 0.0 | 0.016 | н/д | н/д | н/д | н/д | 1.695 | 16.95 |
Lysine (g) | 1.863 | 0.004 | 0.008 | 0.0 | 0.012 | н/д | н/д | н/д | н/д | 1.887 | 18.87 |
Methionine (g) | 0.604 | 0.001 | 0.002 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.611 | 6.11 |
Cystine (g) | 0.308 | 0.001 | 0.002 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.315 | 3.15 |
Phenylalanine (g) | 0.888 | 0.002 | 0.005 | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.906 | 9.06 |
Tyrosine (g) | 0.74 | 0.002 | 0.004 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.754 | 7.54 |
Valine (g) | 1.11 | 0.003 | 0.006 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 1.13 | 11.3 |
Arginine (g) | 1.443 | 0.002 | 0.008 | 0.0 | 0.014 | н/д | н/д | н/д | н/д | 1.467 | 14.67 |
Histidine (g) | 0.666 | 0.001 | 0.004 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.676 | 6.76 |
Alanine (g) | 1.345 | 0.002 | 0.005 | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 1.361 | 13.61 |
Aspartic acid (g) | 2.048 | 0.003 | 0.012 | 0.001 | 0.021 | н/д | н/д | н/д | н/д | 2.086 | 20.86 |
Glutamic acid (g) | 3.343 | 0.01 | 0.023 | 0.001 | 0.047 | н/д | н/д | н/д | н/д | 3.424 | 34.24 |
Glycine (g) | 1.505 | 0.001 | 0.007 | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 1.523 | 15.23 |
Proline (g) | 1.123 | 0.005 | 0.011 | 0.004 | 0.015 | н/д | н/д | н/д | н/д | 1.157 | 11.57 |
Serine (g) | 0.814 | 0.003 | 0.006 | 0.0 | 0.012 | н/д | н/д | н/д | н/д | 0.835 | 8.35 |
Cholesterol (mg) | 92.514 | 12.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 104.726 | 1047.26 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 2.918 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.242 | 82.42 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.697 | 1.194 | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.97 | 89.7 |
Polyunsaturated (g) | 3.984 | 0.173 | 0.029 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 4.186 | 41.86 |