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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef
- 1 c. chopped onion
- 1 c. bread crumbs
- 2/3 c. Parmesan cheese
- 1/4 c. minced parsley
- 1 egg
- 1 clove garlic, chopped
- Salt & pepper
Инструкции
- Mix ingredients in a bowl. Shape into small balls and place in a single layer in a large baking pan. Bake at 450 degrees for 30 min. Drain and set aside.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 160 | 51% |
| Total Fat 17.81g | 22% |
| Saturated Fat 7.53g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 357mg | 15% |
| Potassium 295mg | 8% |
| Total Carbs 16.0g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.31g | 2% |
| Protein 21.09g | 34% |
