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Рецепт Martha Stewarts Chicken Cataplana (Crockpot Version)

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Порций: 4

Ингредиенты

Cost per serving $0.49 view details
  • 2 Tbsp. extra virgin olive oil
  • 1 1/2 c. Newman's Own Bandito Salsa or possibly your favorite
  • 2 med potatoes peeled/thinly sliced
  • 1 c. Frontera Roasted Poblano-Tomato Sauce optional
  • 6 lrg cloves garlic peeled
  • 2 whl skinless boneless chicken breasts halved
  • 1 med onion thinly sliced
  • 1 tsp dry oregano salt and freshly grnd black pepper to taste

Инструкции

  1. Place the oil in the bottom of the crockpot and swirl it around a bit. Add in half of the salsa, half of the poblano sauce. Top with a layer of sliced potatoes, garlic and a layer of sliced onions. Plug in crockpot and cook on HIGH for 1 hour. Add in chicken and top with remaining salsa and poblano sauce. Sprinkle oregano and salt and pepper. Cover and cook on HIGH for 3 hrs.
  2. Serve with some hot bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 4 servings
Calories 156  
Calories from Fat 63 40%
Total Fat 7.13g 9%
Saturated Fat 1.04g 4%
Trans Fat 0.01g  
Cholesterol 13mg 4%
Sodium 21mg 1%
Potassium 431mg 12%
Total Carbs 16.27g 4%
Dietary Fiber 2.2g 7%
Sugars 1.67g 1%
Protein 7.21g 12%
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