Рецепт Martha Stewarts Chicken Cataplana (Crockpot Version)
Порций: 4
Ингредиенты
- 2 Tbsp. extra virgin olive oil
- 1 1/2 c. Newman's Own Bandito Salsa or possibly your favorite
- 2 med potatoes peeled/thinly sliced
- 1 c. Frontera Roasted Poblano-Tomato Sauce optional
- 6 lrg cloves garlic peeled
- 2 whl skinless boneless chicken breasts halved
- 1 med onion thinly sliced
- 1 tsp dry oregano salt and freshly grnd black pepper to taste
Инструкции
- Place the oil in the bottom of the crockpot and swirl it around a bit. Add in half of the salsa, half of the poblano sauce. Top with a layer of sliced potatoes, garlic and a layer of sliced onions. Plug in crockpot and cook on HIGH for 1 hour. Add in chicken and top with remaining salsa and poblano sauce. Sprinkle oregano and salt and pepper. Cover and cook on HIGH for 3 hrs.
- Serve with some hot bread.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 4 servings | |
Calories 156 | |
Calories from Fat 63 | 40% |
Total Fat 7.13g | 9% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.01g | |
Cholesterol 13mg | 4% |
Sodium 21mg | 1% |
Potassium 431mg | 12% |
Total Carbs 16.27g | 4% |
Dietary Fiber 2.2g | 7% |
Sugars 1.67g | 1% |
Protein 7.21g | 12% |