Рецепт Mario's Cream Of Asparagus Soup
Порций: 4
Ингредиенты
- 3/4 c. butter
- 1 sm spanish onion, finely minced
- 2 x cloves garlic, finely minced
- 3 Tbsp. freshly chopped parsley
- 1 lb fresh asparagus, excluding woody st, alks, minced fin
- 1/4 c. all-purpose flour
- 2 c. chicken stock
- 2 c. whipping cream
- 1 x salt and pepper to taste
Инструкции
- Heat butter over medium heat, then saute/fry onion till transluscent. Add in garlic, parsley and asparagus. Continue to saute/fry till asparagus is tender. Add in flour and stir till blended. Add in chicken stock and simmer till slightly thickened. Add in cream and stor over low heat.
- Add in salt and pepper to taste.
- Pour mix into blender and puree till very smooth. Transfer to soup bowls and serve.
- Mario's International Spa & Hotel
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 308g | |
Recipe makes 4 servings | |
Calories 570 | |
Calories from Fat 501 | 88% |
Total Fat 57.03g | 71% |
Saturated Fat 35.77g | 143% |
Trans Fat 0.0g | |
Cholesterol 174mg | 58% |
Sodium 459mg | 19% |
Potassium 323mg | 9% |
Total Carbs 12.54g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 1.95g | 1% |
Protein 5.24g | 8% |