Рецепт Mario's Cream Of Asparagus Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 42.56g	onion 15.75g	garlic 1.31g	parsley 2.71g	asparagus 60.1g	flour 7.81g	chicken stock 118.3g	whipping cream 60.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.36	0.17	0.08	0.08	1.32	0.81	1.18	1.23	н/д	5.24	20.96
Total Fat (g)	34.52	0.02	0.01	0.02	0.07	0.08	0.12	22.2	н/д	57.03	228.12
Carbohydrates (g)	0.03	1.47	0.43	0.17	2.33	5.96	0.47	1.67	н/д	12.54	50.16
Ash (g)	0.9	0.06	0.02	0.06	0.35	0.04	0.83	0.27	н/д	2.52	10.08
Calories (kcal)	305.173	6.3	1.944	0.975	12.02	28.438	8.281	207.0	н/д	570.131	2280.524
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	н/д	н/д	0.14	н/д	н/д	н/д	н/д	0.29	1.16
Glucose (dextrose) (g)	н/д	0.31	н/д	н/д	0.39	н/д	н/д	н/д	н/д	0.7	2.8
Fructose (g)	н/д	0.2	н/д	н/д	0.6	н/д	н/д	н/д	н/д	0.8	3.2
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	6.75	14.03	0.76	2.37	56.03	0.93	115.69	34.63	н/д	231.2	924.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.03	0.67	0.01	0.02	1.13	0.02	0.0	0.07	н/д	1.95	7.8
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.1	1.3	0.2	0.5	0.0	н/д	2.3	9.2
Calcium (mg)	10.215	3.622	2.362	3.736	14.424	1.172	7.098	39.0	н/д	81.63	326.52
Iron (mg)	0.01	0.03	0.02	0.17	1.29	0.36	0.24	0.02	н/д	2.13	8.52
Magnesium (mg)	0.851	1.575	0.326	1.354	8.414	1.719	1.183	4.2	н/д	19.622	78.488
Phosphorus (mg)	10.215	4.567	1.997	1.57	31.252	8.438	15.378	37.2	н/д	110.618	442.472
Potassium (mg)	10.215	22.995	5.233	15.0	121.403	8.359	94.636	45.0	н/д	322.841	1291.364
Sodium (mg)	245.16	0.63	0.222	1.516	1.202	0.156	186.906	22.8	н/д	458.592	1834.368
Zinc (mg)	0.04	0.03	0.02	0.03	0.32	0.05	0.08	0.14	н/д	0.71	2.84
Copper (mg)	0.0	0.006	0.004	0.004	0.114	0.011	0.035	0.006	н/д	0.181	0.724
Manganese (mg)	0.0	0.02	0.022	0.004	0.096	0.053	0.059	0.0	н/д	0.255	1.02
Selenium (mcg)	0.4	0.1	0.2	0.0	1.4	2.6	0.0	0.3	н/д	5.0	20.0
Vitamin A, IU (IU)	1063.637	0.315	0.117	228.08	454.361	0.0	0.0	882.0	н/д	2628.51	10514.04
Retinol (mcg)	285.594	0.0	0.0	0.0	0.0	0.0	0.0	243.0	н/д	528.594	2114.376
Vitamin A, RAE (mcg_RAE)	291.128	0.0	0.0	11.399	22.838	0.0	0.0	246.6	н/д	571.964	2287.856
Beta Carotene (mcg)	67.249	0.157	0.065	136.837	269.852	0.0	0.0	43.2	н/д	517.361	2069.444
Vitamin E (mg)	0.99	0.0	0.0	0.02	0.68	0.0	0.0	0.64	н/д	2.33	9.32
Vitamin D (IU)	23.835	н/д	н/д	н/д	н/д	н/д	н/д	31.2	н/д	55.035	220.14
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.63	0.209	150.564	426.715	1.406	0.0	0.0	н/д	579.524	2318.096
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.01	0.05	0.03	н/д	н/д	н/д	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.4	3.6	3.4	0.0	8.3	0.4	н/д	17.2	68.8
Thiamin (mg)	0.004	0.008	0.003	0.002	0.084	0.062	0.0	0.012	н/д	0.175	0.7
Riboflavin (mg)	0.013	0.005	0.001	0.003	0.084	0.038	0.012	0.066	н/д	0.222	0.888
Niacin (mg)	0.017	0.019	0.009	0.035	0.589	0.461	0.603	0.024	н/д	1.758	7.032
Pantothenic acid (mg)	0.047	0.019	0.008	0.011	0.162	0.034	0.012	0.156	н/д	0.449	1.796
Vitamin B-6 (mg)	0.0	0.019	0.016	0.002	0.054	0.003	0.012	0.018	н/д	0.125	0.5
Folate (mcg)	1.277	2.992	0.039	4.115	31.252	14.297	0.0	2.4	н/д	56.373	225.492
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.0	0.0	0.05	0.11	н/д	0.23	0.92
Choline (mg)	8.0	1.0	0.3	0.3	9.6	0.8	н/д	10.1	н/д	30.1	120.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	12.031	0.0	0.0	н/д	12.031	48.124
Tryptophan (g)	0.004	0.002	0.001	0.001	0.018	0.01	н/д	0.018	н/д	0.054	0.216
Threonine (g)	0.017	0.003	0.002	0.003	0.048	0.022	н/д	0.054	н/д	0.149	0.596
Isoleucine (g)	0.021	0.002	0.003	0.003	0.048	0.028	н/д	0.072	н/д	0.177	0.708
Leucine (g)	0.034	0.005	0.004	0.005	0.078	0.055	н/д	0.12	н/д	0.302	1.208
Lysine (g)	0.03	0.006	0.004	0.005	0.06	0.018	н/д	0.096	н/д	0.219	0.876
Methionine (g)	0.009	0.0	0.001	0.001	0.018	0.014	н/д	0.03	н/д	0.073	0.292
Cystine (g)	0.004	0.0	0.001	0.0	0.018	0.017	н/д	0.012	н/д	0.053	0.212
Phenylalanine (g)	0.017	0.005	0.002	0.004	0.048	0.041	н/д	0.06	н/д	0.177	0.708
Tyrosine (g)	0.017	0.002	0.001	0.002	0.03	0.024	н/д	0.06	н/д	0.136	0.544
Valine (g)	0.026	0.003	0.004	0.005	0.072	0.033	н/д	0.084	н/д	0.226	0.904
Arginine (g)	0.013	0.016	0.008	0.003	0.054	0.033	н/д	0.042	н/д	0.169	0.676
Histidine (g)	0.009	0.002	0.001	0.002	0.03	0.018	н/д	0.036	н/д	0.097	0.388
Alanine (g)	0.013	0.003	0.002	0.005	0.072	0.026	н/д	0.042	н/д	0.163	0.652
Aspartic acid (g)	0.026	0.014	0.006	0.008	0.307	0.034	н/д	0.096	н/д	0.491	1.964
Glutamic acid (g)	0.077	0.041	0.011	0.007	0.138	0.272	н/д	0.258	н/д	0.803	3.212
Glycine (g)	0.009	0.005	0.003	0.004	0.054	0.029	н/д	0.024	н/д	0.127	0.508
Proline (g)	0.034	0.002	0.001	0.006	0.042	0.094	н/д	0.12	н/д	0.298	1.192
Serine (g)	0.021	0.003	0.002	0.004	0.066	0.041	н/д	0.066	н/д	0.203	0.812
Cholesterol (mg)	91.509	0.0	0.0	0.0	0.0	0.0	0.0	82.2	н/д	173.709	694.836
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	21.864	0.006	0.001	0.004	0.024	0.013	0.035	13.818	н/д	35.765	143.06
Phytosterols (mg)	н/д	2.362	н/д	0.135	14.424	н/д	н/д	н/д	н/д	16.922	67.688
Monounsaturated Fat (g)	8.947	0.002	0.0	0.008	0.0	0.007	0.059	6.414	н/д	15.437	61.748
Polyunsaturated (g)	1.294	0.003	0.003	0.003	0.03	0.032	0.024	0.822	н/д	2.211	8.844