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Add a photoПорций: 4
Ингредиенты
- 1 c. Onion, minced
- 1/2 c. Vegetable oil
- 1/2 c. Lemon juice
- 1/4 c. Soy sauce
- 1 Tbsp. Worcesteshire sauce
- 1 tsp Mustard, prepared
- 1 lb Sirloin steak,cut in 2"cubes
- 1 lrg Green pepper,cut in 1"pcs
- 2 med Onions, quartered
- 2 med Tomatoes, quartered
Инструкции
- Saute/fry onion in oil; remove from heat. Stir in lemon juice, soy sauce, Worcestershire sauce, and mustard; pour over meat and vegetables. Cover and marinate overnight in refrigerator.
- Remover meat and vegetables from marinade, reserving marinade. Alternate meat and vegetables on skewers. Grill 5 min on each side over medium coals or possibly till desired degree of doneness, brushing frequently with marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 360g | |
| Recipe makes 4 servings | |
| Calories 530 | |
| Calories from Fat 370 | 70% |
| Total Fat 41.54g | 52% |
| Saturated Fat 7.74g | 31% |
| Trans Fat 0.7g | |
| Cholesterol 52mg | 17% |
| Sodium 977mg | 41% |
| Potassium 737mg | 21% |
| Total Carbs 15.65g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 6.92g | 5% |
| Protein 25.22g | 40% |
