Рецепт Marinated Raw Vegetables
Порций: 12
Ингредиенты
- 4 stalks fresh broccoli
- 8 lg. fresh mushrooms
- 1 med. green pepper, cut in strips
- 3 stalks celery, minced
- 1 head cauliflower, broken into flowerets
- 1 c. sugar
- 2 teaspoon dry mustard
- 1 teaspoon salt
- 1/2 c. vinegar
- 1 1/2 c. vegetable oil
- 1 sm onion, grated
- 2 T poppy seeds
Инструкции
- Remove flowerets from broccoli. Cut into bite-sized pcs. Put together flowerets, mushrooms, green pepper, celery and cauliflower and toss lightly. Put together remaining ingredients in blender. Mix well and pour over vegetables. Toss carefully. Refrigerate at least 3 hrs before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 12 servings | |
Calories 361 | |
Calories from Fat 247 | 68% |
Total Fat 28.02g | 35% |
Saturated Fat 2.11g | 8% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 253mg | 11% |
Potassium 496mg | 14% |
Total Carbs 26.78g | 7% |
Dietary Fiber 3.9g | 13% |
Sugars 19.65g | 13% |
Protein 4.26g | 7% |