Рецепт Marinated Mushroom And Artichoke Salad

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0 голосов | 810 визитов
Порций: 4

Ингредиенты

Cost per serving $1.08 view details
  • 1 pound med.-sized mushrooms
  • Boiling salted water
  • 1 (8 ounce) pkg. frzn artichoke hearts
  • 1/3 c. minced green onions, including part of tops
  • 1 (2 ounce) sm. jar pimiento-stuffed green olives, liquid removed and sliced
  • 1 T minced pimiento
  • 1/2 c. each extra virgin olive oil and white wine vinegar
  • 1 T dry sherry
  • 1/2 teaspoon salt
  • 1/4 teaspoon each garlic salt, oregano and cracked pepper
  • Salad greens

Инструкции

  1. Prepare early in day so it's ready at dinner. Super start to meal.
  2. Wash, trim and cut mushrooms into quarters. Drop into boiling, salted water. Boil 1 minute, drain and place in bowl. Cook artichokes as directed on package, just till tender; drain and add in to mushrooms. Add in onions, olives and pimiento.For the dressing put together oil, vinegar, sherry, salt, garlic salt, oregano, pepper - mix till blended, then pour over vegetables. Cover and marinate at least 4 hrs in refrigerator. Stir twice. Arrange over crisp greens. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 4 servings
Calories 267  
Calories from Fat 243 91%
Total Fat 27.5g 34%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 327mg 14%
Potassium 107mg 3%
Total Carbs 3.82g 1%
Dietary Fiber 2.2g 7%
Sugars 0.56g 0%
Protein 1.15g 2%
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