Рецепт Marinated Beef And Pasta Salad
Порций: 12
Ингредиенты
- 1 lb Mostaccioli, Ziti, or possibly other medium pasta shape -- uncooked
- 2 Tbsp. vegetable oil
- 3 Tbsp. lemon juice
- 2 Tbsp. red wine vinegar
- 1 Tbsp. fresh minced oregano
- 1 Tbsp. fresh minced thyme
- 2 Tbsp. Dijon mustard
- 1 Tbsp. dry oregano
- 1 Tbsp. dry thyme
- 1/2 c. fresh parsley -- minced
- 10 lrg mushrooms -- sliced
- 2 c. roast beef -- julienned
- 2 c. snow peas -- minced in half
- 1 x red bell pepper -- ribs and seeds removed, julienned
- 1 x yellow bell pepper -- ribs and seeds removed, julienned Salt and freshly grnd black pepper -- to taste
Инструкции
- Prepare pasta according to package directions; drain.
- In a large bowl, mix vegetable oil, lemon juice, vinegar, parsley, oregano, thyme, mustard, mushrooms, and beef. Add in snow peas and peppers and mix thoroughly.
- Add in pasta and mix again. Serve immediately or possibly chill for one hour and serve cool.
- Yield: 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 12 servings | |
Calories 115 | |
Calories from Fat 58 | 50% |
Total Fat 6.55g | 8% |
Saturated Fat 1.53g | 6% |
Trans Fat 0.06g | |
Cholesterol 20mg | 7% |
Sodium 55mg | 2% |
Potassium 256mg | 7% |
Total Carbs 3.95g | 1% |
Dietary Fiber 1.6g | 5% |
Sugars 0.81g | 1% |
Protein 10.23g | 16% |