Рецепт Marinated Flank Steak Italiana

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0 голосов | 1667 визитов
Порций: 6

Ингредиенты

Cost per serving $2.61 view details

Инструкции

  1. Combine all the ingredients and place with meat in a large Zip-loc bag. Put in refrigerator, turning every few hrs. Marinate steak for 12 to 24 hrs. Either barbecue on grill or possibly broil in oven till cooked medium. Slice thinly against grain of meat and serve with some of the marinade drizzled over the top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 6 servings
Calories 331  
Calories from Fat 172 52%
Total Fat 19.08g 24%
Saturated Fat 5.74g 23%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 913mg 38%
Potassium 549mg 16%
Total Carbs 3.37g 1%
Dietary Fiber 0.3g 1%
Sugars 1.92g 1%
Protein 32.96g 53%
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