Рецепт Marinated Flank Steak Italiana
Порций: 6
Ингредиенты
- 2 lbs. flank steak
- 4 ounce. Italian salad dressing
- 1/4 c. red cooking wine
- 1/4 c. soy sauce
- 4 tbsp. A-1 steak sauce
- 2 garlic cloves, chopped
- 2 teaspoon oregano
- 1 teaspoon sweet basil
- Sea salt and pepper
Инструкции
- Combine all the ingredients and place with meat in a large Zip-loc bag. Put in refrigerator, turning every few hrs. Marinate steak for 12 to 24 hrs. Either barbecue on grill or possibly broil in oven till cooked medium. Slice thinly against grain of meat and serve with some of the marinade drizzled over the top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 6 servings | |
Calories 331 | |
Calories from Fat 172 | 52% |
Total Fat 19.08g | 24% |
Saturated Fat 5.74g | 23% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 913mg | 38% |
Potassium 549mg | 16% |
Total Carbs 3.37g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.92g | 1% |
Protein 32.96g | 53% |