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Рецепт Marinated Flank Steak

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0 голосов | 1624 визита
Порций: 6

Ингредиенты

Cost per serving $2.56 view details

Инструкции

  1. Mix marinade ingredients together and pour over steak. Marinate 2 hrs or possibly more. Broil or possibly b-b-q to desired doneness.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 266  
Calories from Fat 98 37%
Total Fat 10.89g 14%
Saturated Fat 4.51g 18%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 1424mg 59%
Potassium 558mg 16%
Total Carbs 6.56g 2%
Dietary Fiber 0.2g 1%
Sugars 4.92g 3%
Protein 33.65g 54%
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