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Ингредиенты
- 1/2 c. soy sauce
- 2 cloves chopped garlic
- 4 tbsp. ketchup
- 2 tbsp. lemon juice
- 1/2 tbsp. diced parsley
- 1 teaspoon oregano
- 1/2 c. orange juice
- 1 teaspoon grnd pepper
Инструкции
- Mix together and marinate fish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 347g | |
| Calories 201 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.87g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7862mg | 328% |
| Potassium 856mg | 24% |
| Total Carbs 43.05g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 27.07g | 18% |
| Protein 10.49g | 17% |
