Распечатать
E-mail
Add a photoПорций: 6
| Tags: |
Ингредиенты
- 1 can Swanson Beef Broth - (14 1/2 ounce)
- 2 Tbsp. lemon juice
- 2 Tbsp. soy sauce
- 1/2 tsp garlic pwdr
- 1/4 tsp freshly-grnd black pepper
- 6 pcs beef eye of round steaks, 3/4" thick (abt 1 1/2 lbs)
Инструкции
- Mix broth, lemon juice, soy, garlic pwdr and pepper in large shallow nonmetallic dish. Add in steaks and turn to coat. Cover and chill 1 hour, turning steaks occasionally.
- Remove steaks from marinade and place on lightly oiled grill rack over medium-warm coals. Grill uncovered to desired doneness (allow 15 min for medium), turning once and brushing often with marinade.
- This recipe yields 6 servings.
- Variation: Prepare as in step 1. Remove steaks from marinade and place on rack in broiler pan. Broil 4 inches from heat to desired doneness (allow 15 min for medium), turning once and brushing often with marinade.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 10g | |
| Recipe makes 6 servings | |
| Calories 5 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 301mg | 13% |
| Potassium 20mg | 1% |
| Total Carbs 1.01g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.27g | 0% |
| Protein 0.39g | 1% |
