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Ингредиенты
- 1 c. catsup
- 1/2 teaspoon Worcestershire sauce
- 2 (.7 ounce.) env. Italian salad dressing mix
- 2 teaspoon prepared mustard
- 1 1/2 c. water
- 1 (4-6 lb.) eye of round roast
Инструкции
- Combine catsup, mustard, Worcestershire sauce, water, and salad dressing mix; mix well. Spear meat in several places and place in a zip-top heavy duty plastic bag. Pour marinade over meat and seal bag tightly.
- Place bag in a shallow pan and chill 8 hrs, turning occasionally. I pour all liquid and meat in a pan, cover with foil and cook till desired doneness. Baste while cooking. Bake at 350 degrees for 3-4 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 648g | |
| Calories 410 | |
| Calories from Fat 164 | 40% |
| Total Fat 18.35g | 23% |
| Saturated Fat 2.69g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 3316mg | 138% |
| Potassium 970mg | 28% |
| Total Carbs 65.23g | 17% |
| Dietary Fiber 1.1g | 4% |
| Sugars 58.49g | 39% |
| Protein 4.84g | 8% |
