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Add a photoПорций: 12
Ингредиенты
- 3 lbs. squid, cleaned and cooked
- 1 1/2 c. extra virgin olive oil or possibly salad oil
- 3/4 c. white wine vinegar
- 1/2 c. white wine
- 1/2 teaspoon salt
- 2 tbsp. soy sauce
- 1 garlic, sliced or possibly crushed
- Pepper
Инструкции
- Mix all ingredients and marinate in refrigerator for 2 or possibly 3 days. If desired, put onion and parsley in.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 12 servings | |
| Calories 356 | |
| Calories from Fat 253 | 71% |
| Total Fat 28.57g | 36% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 264mg | 88% |
| Sodium 299mg | 12% |
| Potassium 301mg | 9% |
| Total Carbs 4.08g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.13g | 0% |
| Protein 17.86g | 29% |
