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Add a photoПорций: 12
Ингредиенты
- 4 roasting chicken, cut into serving pcs
- 1/2 c. lemon juice
- 3 cloves garlic, pressed
- 2 teaspoon polyunsaturated oil
- 2 teaspoon crushed peppercorns
- 1 teaspoon thyme
- 3/4 teaspoon salt
Инструкции
- Place chicken pcs in large mixing bowl. Combine remaining ingredients and pour over chicken; turn pcs so all are coated with seasonings.
- Chill at least 4 hrs, turning chicken occasionally. Preheat oven broiler. Arrange chicken skin side down in an oven-proof dish. Place dish 3 to 4 inches below the broiler. Broil 15 to 18 min on each side. Serves size 3 ounces.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 422g | |
| Recipe makes 12 servings | |
| Calories 889 | |
| Calories from Fat 559 | 63% |
| Total Fat 61.94g | 77% |
| Saturated Fat 17.73g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 308mg | 103% |
| Sodium 434mg | 18% |
| Potassium 797mg | 23% |
| Total Carbs 1.37g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.25g | 0% |
| Protein 76.6g | 123% |
