Рецепт Marinated Beef Tips
Порций: 12
Ингредиенты
- 1/4 c. extra virgin olive oil
- 1/4 c. maple syrup
- 1/4 c. red wine vinegar
- 1/4 c. soy sauce
- Parsley
- 4 minced garlic cloves
- Oregano
- Pepper
- 4 lbs. sirloin steak tips
- 2 lbs. sm. white onions
- 2 red peppers
- 2 green peppers
- 1 lg. pkg. mushrooms
Инструкции
- Marinate steak tips in the first 8 ingredients for at least 6 hrs. (Can be done 24 hrs ahead). Add in veggies 1 hour before grilling (can be added as you grill, but it is not as tasty). Put foil on grill and steak and vegetables together on top of which. HINT: Great for marinating London Broil, too.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 12 servings | |
Calories 300 | |
Calories from Fat 113 | 38% |
Total Fat 12.67g | 16% |
Saturated Fat 3.13g | 13% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 381mg | 16% |
Potassium 668mg | 19% |
Total Carbs 13.32g | 4% |
Dietary Fiber 1.8g | 6% |
Sugars 8.06g | 5% |
Protein 31.67g | 51% |