Рецепт Marinated Beef Short Ribs
Порций: 6
Ингредиенты
- 3 3/4 lb Beef short ribs cut in 1/2 Inch slices Salt, pepper
- 1/8 c. Water
- 2 Tbsp. Lemon juice
- 1 tsp Crushed red pepper
- 1/4 c. Hoisin sauce
- 3 Tbsp. Plum sauce
- 2 Tbsp. Oyster sauce
- 2 Tbsp. Soy sauce
- 1 Tbsp. Peanut oil
- 1 Tbsp. Sesame oil
- 1 Tbsp. Honey
- 1 Tbsp. Chili paste
- 1 Tbsp. Pureed garlic
- 1 Tbsp. Ginger -- grated
- 1 bn Cilantro -- roughly minced
- 1 bn Green onions
Инструкции
- Season ribs to tastewith salt and pepper. Place on rack in roasting pan and bake at 350x for 1 hour.
- Combine water, lemon juice and crushed warm pepper inj a small bowl. Brush over top side of ribs and bake for an additional 10 minutes. Turn, brush again and bake 10 minutes. longer. let cold.
- Combine hoisin, plum, oyster, soy sauces with peanut oil, sesame oil chili paste, garlic, ginger, cilantro and green onions in a large bowl. Add in roasted ribs and toss to coat. Cover with plastic wrap and chill at least 4 hrs or possibly upto 24 hrs.
- Grill or possibly place under broiler 2 minutes. per side and serve immediately with spicy cool soba noodles and minced tofu with parsly if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 278g | |
Recipe makes 6 servings | |
Calories 914 | |
Calories from Fat 720 | 79% |
Total Fat 79.97g | 100% |
Saturated Fat 33.4g | 134% |
Trans Fat 0.0g | |
Cholesterol 158mg | 53% |
Sodium 821mg | 34% |
Potassium 610mg | 17% |
Total Carbs 16.31g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 11.41g | 8% |
Protein 31.18g | 50% |