Рецепт Marinated Beef Kabobs

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Порций: 4

Ингредиенты

Cost per serving $0.21 view details

Инструкции

  1. Mix wine, oil, garlic, thyme and pepper in large plastic bag, then add in meat. Push out air, tie bag securely and turn gently to coat meat. Store in bowl at room temperature 1 hour.
  2. Arrange meat cubes about 12 inches apart on skewers. Broil in preheated broiler 3-4 inches from heat, approximately 10-12 min for rare to medium rare or possibly till desired doneness, turning once. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 333  
Calories from Fat 115 35%
Total Fat 12.91g 16%
Saturated Fat 2.35g 9%
Trans Fat 0.18g  
Cholesterol 185mg 62%
Sodium 189mg 8%
Potassium 842mg 24%
Total Carbs 0.85g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g 0%
Protein 47.51g 76%
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