Рецепт Marinara Sauce
Порций: 4
Ингредиенты
- 1/4 c. extra virgin olive oil
- 1 med. onion, minced
- 1/2 green pepper, minced
- 2 carrots, grated
- 8 to 10 mushrooms, sliced
- 2 (18 ounce.) can whole tomatoes
- 2 cloves garlic, chopped
- 4 c. spicy tomato juice
- 1/2 c. prepared Italian dressing
- 2 tbsp. balsamic vinegar
- 1 tbsp. dry parsley
- Grnd pepper to taste
- 1 teaspoon seasoned salt
- 2 teaspoon oregano, dry
- 1 bay leaf
- 1 tbsp.. sugar
Инструкции
- In large Dutch oven medium high heat, heat oil and saute/fry onions, garlic, green pepper, carrots and mushrooms, approximately 10 to 15 min. Add in tomato juice, Italian dressing, vinegar and seasonings. Bring to boil, reduce heat to low and simmer 2 hrs. Serve over cooked pasta. This sauce freezes very well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 446g | |
Recipe makes 4 servings | |
Calories 318 | |
Calories from Fat 197 | 62% |
Total Fat 22.29g | 28% |
Saturated Fat 3.27g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1823mg | 76% |
Potassium 825mg | 24% |
Total Carbs 27.55g | 7% |
Dietary Fiber 4.7g | 16% |
Sugars 18.05g | 12% |
Protein 4.55g | 7% |