Рецепт Marinade Salmon
Порций: 2
Ингредиенты
- 1 can chicken broth
- 1 tbsp. minced onion
- 2 tbsp. veg. oil
- 2 tbsp. soy sauce
- 2 tbsp. cooking sherry
- 1/2 garlic clove
- Salmon fillets
Инструкции
- For marinade, in a saucepan combine the chicken broth, minced onion, oil, soy sauce, cooking sherry and garlic. Bring the mix to boiling, reduce heat. Simmer, uncovered for 10 min.
- Thaw fish if frzn. Place fish in container and pour marinade over fish. Marinade for 1 or possibly 2 days. Broil in oven till fish flakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 370g | |
Recipe makes 2 servings | |
Calories 377 | |
Calories from Fat 242 | 64% |
Total Fat 27.12g | 34% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.35g | |
Cholesterol 54mg | 18% |
Sodium 1312mg | 55% |
Potassium 594mg | 17% |
Total Carbs 4.76g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 1.62g | 1% |
Protein 23.56g | 38% |