Рецепт Marinade For Salmon Or Chicken
Порций: 4
Ингредиенты
- 1/2 c. oyster sauce
- 1/2 c. dry sherry
- 1/4 c. minced garlic
- 2 Tbsp. sugar or possibly Splenda
- 1/2 c. minced cilantro
- 1 tsp chili paste with garlic (optional)
- 1 lb salmon fillets
Инструкции
- Combine all in a ziplock bag. Add in salmon and marinate for 1 hour. Broil salmon without turning for about 10 min.
- This marinade is also great on boneless chicken breasts.
- Serving Ideas : steamed potatoes and mixed vegetables
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 4 servings | |
Calories 338 | |
Calories from Fat 139 | 41% |
Total Fat 15.36g | 19% |
Saturated Fat 3.48g | 14% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 1066mg | 44% |
Potassium 511mg | 15% |
Total Carbs 17.03g | 5% |
Dietary Fiber 0.4g | 1% |
Sugars 8.84g | 6% |
Protein 24.27g | 39% |