Рецепт Marinade For Bbq Lamb
Порций: 10
Ингредиенты
- 3-4 lbs. lamb, 2" cubes
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon onion pwdr
- 1 teaspoon oregano
- Red cooking wine
- Salt & pepper
Инструкции
- In large bowl, add in lamb cubes, garlic and onion pwdr to oregano. Pour sufficient cooking wine to cover meat. Marinate overnight, turning occasionally. Drain and BBQ. Barbeque lamb 8 to 10 min, turning occasionally.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 10 servings | |
Calories 297 | |
Calories from Fat 203 | 68% |
Total Fat 22.53g | 28% |
Saturated Fat 9.74g | 39% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 71mg | 3% |
Potassium 296mg | 8% |
Total Carbs 0.34g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.1g | 0% |
Protein 21.21g | 34% |