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Ингредиенты
- For the rice:
- 1 cup long grain brown rice
- 2 ¼ cups water
- ½ teaspoon salt
- 1 teaspoon sesame oil
- For the tempeh:
- 8 ounces three grain tempeh (or your personal favorite), cut into ¼-inch thick slices
- 3 tablespoons soy sauce
- 2 tablespoons maple syrup
- 2 garlic cloves, minced
- Olive oil
- For the kale:
- 1 bunch (about 9 ounces) Lacinato kale, thinly sliced
- 1 tablespoon olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
View Full Recipe at Minced
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 832g | |
| Calories 972 | |
| Calories from Fat 170 | 17% |
| Total Fat 19.35g | 24% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3904mg | 163% |
| Potassium 420mg | 12% |
| Total Carbs 180.12g | 48% |
| Dietary Fiber 2.9g | 10% |
| Sugars 24.9g | 17% |
| Protein 16.54g | 26% |
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