Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lrg ripe mango, peeled, pitted, and diced
- 1/4 c. Red onion, chopped
- 1/2 x Scotch bonnet pepper, seeded and chopped
- 1 lrg lime, juice of
- 2 Tbsp. Fresh cilantro, minced
- 1/2 tsp Cumin, grnd
- 1/2 tsp Salt
- 1/4 tsp White pepper, grnd
Инструкции
- Combine all of the ingredients in a mixing bowl and blend thoroughly.
- Chill for one hour before serving to allow the flavors to meld together. Serve as a condiment with grilled swordfish, kingfish, or possibly mahi mahi, or possibly toss with sauteed jumbo shrimp.
- Yield: Makes about two c.. Spiceadvice: Blend in a few drops of your favorite Caribbean warm sauce to the salsa just before serving.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 63g | |
| Recipe makes 4 servings | |
| Calories 33 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 293mg | 12% |
| Potassium 93mg | 3% |
| Total Carbs 8.71g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 6.16g | 4% |
| Protein 0.45g | 1% |
