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tangy and spicy taste and perfumed with curry leaves.

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Порций: 4 person
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Ингредиенты

Cost per serving $0.29 view details
  • 1 semi/unripe mango - remove seed and cubed.
  • 2 tbsp gingerly oil
  • 1/2 tbsp plain chili powder
  • 1 tsp black mustard seeds
  • 1/4 tsp fenugreek seeds
  • 1/2 tsp turmeric/kunyit
  • A pinch of asafetida powder
  • 1/2 cup vinegar (more of less depending on taste)
  • 1/2 tbsp sugar (quantity depends on the sweetest of mango)
  • 3-4 sprigs curry leaves
  • Salt for taste

Инструкции

  1. In the heated oil, splatter mustard seeds.
  2. Add chili and turmeric powder.
  3. Quickly stir and goes in all the other ingredients.
  4. Stir and cook mango to a texture or crunch you prefer.
  5. Remove and once cool down, pack in bottle and store in fridge.

Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 4 servings
Calories 39  
Calories from Fat 10 26%
Total Fat 1.2g 2%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 139mg 4%
Total Carbs 6.17g 2%
Dietary Fiber 2.4g 8%
Sugars 1.98g 1%
Protein 1.09g 2%
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