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Add a photoI’m always trying to sneak in some extra fruit so why not hide some in guacamole? This is a tasty snack packed with nutrients, and lets be honest a little hinting taste of summer in middle of the winter. Margaritas anyone? Enjoy!
Ингредиенты
- Mango-Lime Guacamole
- 1 avocado
- 1 Mango, chopped
- 1 teaspoon jalapeño, finely chopped
- 1 tablespoon lime juice
- Zest of one lime
- 2 tablespoons chopped red onion
- 4 -5 cherry tomatoes quartered
- Sea salt
Инструкции
- Combine all ingredients in a small mixing bowl and serve immediately. If you are going to eat this later, put the pit of the avocado in the guacamole and the avocado will stay green.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 888g | |
| Calories 374 | |
| Calories from Fat 146 | 39% |
| Total Fat 16.29g | 20% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 2191mg | 63% |
| Total Carbs 59.72g | 16% |
| Dietary Fiber 16.8g | 56% |
| Sugars 39.24g | 26% |
| Protein 8.32g | 13% |
Отзывы
11 октября 2011
Bippo zipdop and completely fabulosaЭтот рецепт был приготовлен/опробован мной!Содержит вариацию
