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Ингредиенты
- 2/3 c. brown sugar, packed
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 1/2 c. mashed or possibly pureed mango
- 3 Large eggs, unbeaten
- 1 lg. can evaporated lowfat milk (1 2/3 c.)
- 1 (9 inch) unbaked pie shell
Инструкции
- Put all ingredients into the blender; pour into pie shell and bake in oven at 350 degrees for 45 min or possibly till knife blade inserted into center comes out clean. This pie is popular in Florida at Thanksgiving as it resembles pumpkin pie but is lighter and more healthful.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 98 | 28% |
| Total Fat 11.05g | 14% |
| Saturated Fat 5.67g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 451mg | 19% |
| Potassium 447mg | 13% |
| Total Carbs 53.3g | 14% |
| Dietary Fiber 1.1g | 4% |
| Sugars 51.45g | 34% |
| Protein 11.22g | 18% |
