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Порций: 2
Ингредиенты
- 1 T. plus 1t. chia seeds
- 1 c. coconut milk
- ½ c. chopped ripe mango
- 1-3 T. honey, to taste
- 3 T. dried, flaked coconut
View Full Recipe at Jellibean Journals
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 2 servings | |
| Calories 291 | |
| Calories from Fat 219 | 75% |
| Total Fat 26.13g | 33% |
| Saturated Fat 21.94g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 309mg | 9% |
| Total Carbs 16.2g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 10.1g | 7% |
| Protein 3.26g | 5% |
