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Ингредиенты
- 2 x Mangoes peeled, diced
- 1/4 c. Finely-minced red onion
- 2 Tbsp. Minced cilantro
- 3 Tbsp. Lime juice
- 3 Tbsp. Fresh orange juice Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Combine the mangoes, onion, cilantro, lime juice, and orange juice in a bowl and gently mix. Season to taste with salt and pepper.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 382g | |
| Calories 213 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 567mg | 16% |
| Total Carbs 56.2g | 15% |
| Dietary Fiber 5.8g | 19% |
| Sugars 45.55g | 30% |
| Protein 2.08g | 3% |
