Рецепт Mango Avocado Salsa
Ингредиенты
- 1 lg. mango, peeled, diced
- 3 T red onion, chopped
- 3 T diced green pepper
- 3 T diced red pepper
- 1 1/2 T white wine vinegar
- 1 T minced fresh cilantro
- 1 T extra virgin olive oil
- 1 teaspoon chopped fresh chives
- 1/2 lg. avocado, diced
Инструкции
- mix all ingredients except avocado in large bowl. Add in avocado to salsa and stir gently to put together. Salt and pepper to taste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 234g | |
Calories 222 | |
Calories from Fat 109 | 49% |
Total Fat 12.25g | 15% |
Saturated Fat 1.8g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 516mg | 15% |
Total Carbs 30.34g | 8% |
Dietary Fiber 6.4g | 21% |
Sugars 22.5g | 15% |
Protein 2.0g | 3% |